Видео с ютуба How To Spar In Boxing

DON'T SPAR until you watch this video - Boxing

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Спарринг Флойда Мейвезера против Джарвиса 2023 Full HD

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Why You're Afraid to LET YOUR HANDS GO in Sparring, and how to fix it

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Olympic Boxer's BEST Sparring Tips… (High Level)

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